Best Breakfast for the fall mornings

• The best breakfast for the fall mornings

Best Breakfast for the fall mornings

Autumn is rich in luxury products - you can cook fabulous dishes of pumpkin, quince, apples, pears, mushrooms and various vegetables. If you do every morning you wonder what to cook for breakfast, then this material is for you. We have prepared a recipe for every day of the week and for every taste seasonal produce.

Best Autumn breakfasts will not take longer than 30 minutes, but there will be a delicious and hearty - what you need in the morning!

Risotto with porcini mushrooms

Cooking Time - 20 minutes

Ingredients:

  • Onions - 1 head
  • Figure - 500 g
  • Garlic - 4 cloves of
  • Fresh mushrooms - 500 g
  • Dry white wine - 200 ml
  • Butter - 50 g
  • Olive oil - 50 ml of
  • Chicken broth - 1, 5 l of
  • Parmesan - 50 g
  • Cream 20% CIs - 100 ml
  • Salt - to taste

How to prepare:

  1. Onions finely cut, chop the garlic. In a deep frying pan or saucepan with a thick bottom heat the olive oil and cream slice.
  2. fry the onion until transparent softness. Figure eruption in browned onions, stir constantly (a few minutes), then add the garlic and carefully intervene.
  3. Add the mushrooms, stirring 2-4 minutes. Add to the dry white wine risotto and stir continuously. After a few minutes add the chicken broth (you need to pour it in small portions, the first portion - 2 ladles, then at least one evaporation ladle).
  4. During cooking risotto broth must be maintained in a state of polukipyaschem (very hot, but not boiling). After 15 minutes of cooking rice rice try, it should be able to al dente. A little salt risotto.
  5. Cream pour into a bowl, to sodium cheese on a fine grater and mix. Take the risotto from the heat and carefully intervene to cheese-cream mixture. Let stand for a few minutes, after risotto can serve.

Pasta with eggplant

Cooking Time - 15 minutes

Ingredients:

  • Spaghetti - 200 g
  • Eggplant - 1 pc.
  • Tomatoes - 1 pc.
  • Garlic - 1 clove of
  • Salt and pepper - to taste.

How to prepare:

  1. Spaghetti boil in salted water
  2. Simultaneously eggplant shall cut first on the plate, and then diagonally long straws
  3. to fry eggplant 2 tbsp. a tablespoon of olive oil until translucent state
  4. Add to eggplant diced tomato.
  5. All extinguish until cooked, salt and pepper and add the grated 1 clove garlic
  6. Spaghetti on a plate, top with the prepared sauce.
Best Breakfast for the fall mornings

gratin cauliflower

Cooking Time - 25 minutes

Ingredients:

  • Milk - 1 liter of
  • Cauliflower - 2 pcs.
  • Cream - 200 ml
  • Garlic - 6 cloves
  • Gruyere cheese - 200 g
  • Butter - 50 g
  • Nutmeg - to taste
  • Salt - to taste
  • Ground white pepper - to taste

How to prepare:

  1. Cabbage make out on the same inflorescence. Mix equal proportions of milk and water, add a pinch of salt and put it on fire. When the mixture comes to a boil, put it in the inflorescence cabbage and boil for ten minutes.
  2. Sodium cheese. Half the grated cheese mixed with cream, finely chopped garlic, nutmeg and pepper.
  3. Slay water from cauliflower bottom pan smazh butter, overlaid on it zaley cabbage and a mixture of cream and cheese. Put baking cabbage in the oven heated to 200 degrees for ten minutes. After Get gratin, sprinkle the remaining cheese cabbage and return to the oven for another five minutes. Perfect autumn breakfast is ready!

Omelette with pumpkin and spinach

Cooking Time - 30 minutes

Ingredients:

  • Yaytsa- 2 pieces
  • Pumpkin - 60 g
  • Spinach - 30 g
  • Cherry tomatoes - 3 pieces
  • Ricotta Cheese - 20 g
  • Hard cheese - 15 g
  • Salt and pepper - to taste

How to prepare:

  1. Mix the eggs with salt and pepper.
  2. Boiled pumpkin we shall cut into small cubes. Cut the cherry tomatoes in half. chopped fresh spinach leaves.
  3. Pour the egg mixture into the pan with high edges, add the pumpkin, grist her spinach and mix. On top, place the halves of cherry and ricotta and place in oven for 10 minutes. Ready omelet sprinkle with grated cheese.
Best Breakfast for the fall mornings

Smoothies Persimmon

Preparation time - 5 minutes

Ingredients:

  • Persimmon - 3 pieces.
  • Orange - 1 piece.
  • ground cinnamon - 0, 5 tsp..
  • Fresh ginger - to taste
  • Water - 50 ml of

How to prepare:

  1. Big Orange Peel flesh will cut into pieces.
  2. Persimmon cleanse from the bones and also less often into pieces. Grist fruit in a blender. Add cinnamon, a piece of fresh ginger and a quarter cup of water. Blast all the blender and smoothie is ready!

Chicken with broccoli

Cooking Time - 20 minutes

Ingredients:

  • Chicken breast - 500 g
  • Broccoli - 500 g
  • White Sauce - 700 ml
  • tarragon leaves - to taste
  • Nutmeg - to taste
  • Parmesan - 45 g
  • Breadcrumbs - 50g
  • Butter - 50 g
  • Carrots - 1 pc.

How to prepare:

  1. Broccoli divide into florets, carrot sticks less frequently. Rarely cooked chicken breast strips and fold into a greased fireproof dish with cooked not until cooked broccoli and carrots.
  2. Pour white sauce and tarragon, nutmeg and grated Parmesan.
  3. From above sprinkle with breadcrumbs, put the pieces of butter and bake until bubbling.

How to make white sauce:

Melt in a pan or skillet butter (25 g) and add flour (25 g). Stirred and sauté over low heat (it is important to continuously stir to flour is darkened at the edges and do not overcook). Remove from the heat and slowly pour in 300 ml milk. At the end add salt and pepper to taste and bring to the boil. Vari another 3 minutes. White sauce is ready!