How the Moon affects your body

We all know that the moon has a huge impact on everything that happens on Earth. Man is an integral part of the planet, so the mysterious satellite is able to directly change within our physiological and mental processes.

"Brilliant", as translated from Latin sounds moon and it has a great impact on many natural processes on Earth. So tides are already well studied by scientists, but the phases of the moon are related to human physiology, have yet to understand. Long ago, our ancestors noticed that ignore lunar cycle is simply dangerous. The struggle for the future harvest begins on the growing moon, at the same time our great-grandmothers sheared their hair (it was noted that after the new moon hair grow healthy and beautiful). The Full Moon has been taken to start important things, because it was thought that it is time for something new.

1. Insomnia in Full Moon

Such effects on human sleep has long been noticed, but explain exactly why this happens, it is difficult. Versions of a lot, so some scientists believe that the blame for our genetic memory. In ancient times, people in the full moon was on the alert, because at that time the activity of many predatory animals greatly increased, it was necessary to hide and escape. Scientists from the University of Basel have established that the moon is full production of melanin (the substance responsible for the regulation of sleep and wakefulness) is reduced, and the period of deep sleep is reduced by 30%. Man becomes more irritable, disoriented, because at this time it is heavily influenced by terrestrial processes such as gravity.

2. Female cycle

The duration of the menstrual cycle a woman approximately 28 days and the lunar cycle is 29, 5 days. It's inexplicable, but 30 percent of menstruating women begins just as the full moon. The full moon this time, when the universe accumulates the maximum amount of energy that requires release. PMS in this period usually takes place particularly acute.

3. Conception

The moon does affect fertility, depending on one or another of its phases. Since ancient times, the moon was associated with fertility in humans. Ancestors believed that a woman's fertility varies greatly depending on the lunar cycle. auspicious days calculations are not only taking into account the phases of the moon, but also personal information about the expectant mother. The phase of the Moon, when the woman was born, considered the most favorable for conception.

4. The eclipse and the food

Indian yogi Sadhguru argued that eat cooked meal on the day of the eclipse, you should not. This food is "dead", and when enters the body will inevitably take away from you the strength and energy. Eclipse is a natural fact! It occurs when between the Earth and the Sun, the Moon rises. The sun's rays are no longer feed us with his energy, which leads to a weakening of vitality. On the day of eclipse not leave food and water outside, allegedly Eclipse will have a detrimental effect on the sources of life, making them unsuitable for food and drink.

5. Anxiety and negative

It has long been observed that during the Full Moon Eclipse, and people become emotionally unstable. It was at this time there is most activity related to the conflict in the workplace and in the family. If you notice that you can not control yourself during these periods, try to minimize contact with people who you "enrage", try to get plenty of rest, drink less nervous system stimulants, such as tea or coffee.