30 things you should start doing right now
Today - is the starting point for something new. And that is the future was amazing, here's a list of 30 things you need to start doing for themselves.
Spend time with only suitable for this people.
These are the people that you are pleasing, who love and appreciate you, beneficial influence on you. They are the ones who make you feel the taste of life who not only accepts you for who you are, but also embodies something that you want to be.
Meet the problems head on.
Oh you say, not only the problem, but how you react to them and how you solve them. Problems do not go away, until you start to act. Do what you can, when you can, and be aware of the fact that you are doing. These are small steps in the right direction, inch by inch. In the end, these add up to inches yards and miles.
Be around honest with yourself.
Honestly, what is right and what is required to change. Honestly, what do you go to accomplish and who you want to become. Always be honest in every area of life. Because you are the only person who can always count on. Seek the truth in his heart, so you know exactly who you are. When you do this, you can better understand where you are and how to get here. And you will be armed with the best knowledge of where you are right now and how to get here.
Put your own happiness in the very first place.
Your needs are important. If you do not value yourself, you do not take care of yourself, do not protect yourself, you are doing yourself a disservice same. Remember that it is possible to take into account their own needs at the same time taking care of others. And when your needs are met, you will have more opportunities to help those who need it.
Be a true and proud of it.
Trying to be someone else harm that person, where you are. Be yourself. Use the one who is within you - his ideas, strengths, charm not found in anyone else. Be the way you know yourself, the improved version of himself, on his own terms. First of all, be yourself to yourself. If you do can not, you will not get with the other.
Pay attention to the present and live it.
Now - it is an amazing thing. Right now - this is the only moment that you are guaranteed to have. Life is now. Stop thinking about the great achievements in the future. Stop living by what has happened or not happened in the past. Learn to be here and now. Live what is happening now. Be thankful for the beauty of the world, he brings you into the present moment.
Appreciate lessons to get through their mistakes.
Error - this is normal, they are evidence of progress. If you occasionally will not tolerate failure, you will not try and learn. Take a chance, stumble, fall and then rise again and try. Appreciate the fact that you are moving, learn, grow and cultivate. Significant achievements necessarily occur at the end of a long road of failure. One of the "errors" that you fear can be a bridge to your greatest achievements.
Be more polite towards themselves.
If you had a friend who would have talked to you like you sometimes talk to yourself whether you would be enough for a long time friendship with such a man? The way you feel about yourself, set an example to others. You have to love yourself for who you are, like no other.
Get pleasure from what you already have.
The problem with many of us is that we believe that we will be happy only when you reach a certain level in life. The level at which there are others: your boss in his authoritative study, some friend of someone of your friends who owns a villa on the coast ... As a result, you will spend a lifetime working on something new, not stopping for in order to enjoy what you have now. Therefore, select a quiet moment in the morning, right when you wake up, to appreciate what you have already achieved and what you already have.
Create your own happiness.
If you are expecting that someone else will make you happy, then you are doing nothing. Smile, because you can do it. Choose happiness. Be yourself the change that you want to see in the world. Be happy with who you are now, and let your positive attitude to reality inspires your tomorrow.
Give the chance to their ideas and dreams.
In life, it rarely comes to that, to get a chance, we are talking about how to take advantage of this chance. You will never be 100% sure that you will succeed, but you can be 100% sure that nothing will happen if nothing is done. And you just have to take the time to seek this chance! And no matter which way everything will turn later, everything always ends up the way it should have ended. Or you will succeed, or you learn something. Either way you win.
Believe that you are ready for the next step.
You are ready! Think about it. You already have all you need for a small step forward. Take advantage of the opportunities that are given to you, do not hide from the problem - it is a gift that helps you to grow.
make new relationships with people when it's worth doing.
Establish relationships with reliable honest people who are a reflection of the person who you are or want to be. Choose friends, acquaintance with whom you are proud of, people who admire who treat you with love and respect, people who meet your kindness with kindness and interest.
Let's take a chance to new people.
It sounds unpleasant, but you will not be able to maintain a friendship with anyone who was a friend of yours. People and priorities change. Some relationships come to naught, there are others. Appreciate the possibility of a new relationship, getting a natural way from those that no longer work. Trust your judgment. Take a new relationship, knowing that you are entering unknown territory. Be willing to learn, be prepared for problems and be ready to meet someone who will change your life.
Compete with your old self.
Get inspiration from other people, appreciate others, learn from others, but be aware that to compete with them - a waste of time. You compete only with one person - with himself. You compete to become the best, as you can just be. Set a goal to surpass their own achievements.
Rejoice victories of others.
Pay attention to what you like about the others and tell them about it. Understanding what wonderful people you are surrounded with, leads to a good - performance, satisfaction and peace. Rejoice for those who are making progress. Cheer for their victory. Be very grateful to them for all the good. Sooner or later, your relationship to them will come back to you, and people will have experience of your progress.
Look for the good in difficult situations.
When things are bad, and you're upset, took a few deep inhale and exhale, and then start looking good - small glimmers of hope. Remind yourself that you can become and always become stronger because of these difficulties. Keep in mind about their achievements and victories - everything that was good in your life. Focus on what you have, not on what you do not.
Forgive yourself and others.
It happens that we are suffering because of their decisions or due to other solutions. Although the pain that we have because of this experience is normal, sometimes it lasts too long. Again and again we are experiencing the pain, and we can not get her out of my head. Healing - forgiveness. This does not mean you erase the past or forget about what happened. It is to forget the insults and the pain, learn from it and move on.
Help those around you.
Take care of the people. If you know a better way, they enter it. The more you help others, the more others will want to help you. Love and kindness begets love and kindness. And always will be.
Listen to your inner voice.
If it helps, discuss their ideas with the closest people, but we reserve the right to follow their own instincts. Be honest with yourself. Say what you have to say. Do what your heart dictates.
Do not allow yourself to stress, take breaks.
Slow down the pace. Inhale and exhale. Allow yourself to pause, regroup and go forward clearly and purposefully. When you are very busy, a short break can bring back the freshness of mind and increase productivity.
Observe the beauty of every moment.
Instead of waiting, when come to pass something big - a wedding, the birth of children, promotion, winning the lottery, - look for happiness in the small events that occur every day. Small events like a morning cup of coffee, a wonderful taste or smell of cooking food at home, the pleasure to share with someone by something that pleases you, or simply hand your loved one that you hold in your hands.
Take even that imperfectly.
Remember that perfect - the enemy of good. One of the most serious problems of those who want to improve themselves and the world around, is to learn to accept the surrounding reality for what it is. Sometimes it is better to evaluate and accept the world as it is, and people as they are rather than trying to fit everyone under the unattainable ideal. No, you do not have to become mediocre, but learn to love and appreciate even that is not quite perfect.
work every day in order to get closer to their targets.
Remember, the journey of a thousand kilometers always begins with the first step. What ever you dreamed of, every day, try to do something to get closer to the realization of a dream. Act! The harder you work, the luckier you'll be.
Do not hide what you feel.
If you are offended, give yourself the time and opportunity poobizhatsya, but do not hide it. Talk about it with loved ones. Tell them about what you feel. Let them listen to you. It's so simple - say out loud that you are oppressed, and it will be the first step towards the return of good humor.
Take full responsibility for your life.
Let your choices and your mistakes will be only yours, be prepared for the fact that you have to do something to correct them. Or you yourself take responsibility for their lives, or it will make someone else. And when that happens, you become a slave to his ideas and dreams, rather than do their own. You are the only person who can directly manage their own lives. Yes, it is not always easy.
to actively develop the most important relationships.
Bring a real, genuine joy into your life and the lives of those you love, just keep telling them how much they mean to you. You can not be everything to everyone, but you can be everything to some people. Remember, you do not have a lot of friends - you need friends that you can call real.
Focus on what is subject to your control.
You can not change everything, but you can change something. Loss of time, talent and emotional energy on something that is not in your power to change - a direct path to frustration, misery and decline in activity. Direct your energy on what you can control, and apply to their efforts.
Focus on the possibility of positive results.
Your brain has to believe that he could do something before it can really do it. The best way to overcome negative thoughts and bad feelings - develop their opposites positive emotions, stronger and more vibrant. Listen to your inner voice, change negative thoughts to positive ones. No matter how the situation appeared, focus on the fact that there was something you really want. Then take a step forward.
Think about how you still rich.
Henry David Thoreau once said: "The wealth - is the ability to experience life to the end." Even when hard times come, it is important to see things in perspective. You can choose the clothes you wear in the morning. You do not so much work today. You do not need to be afraid of anything. Do you have enough clean drinking water. You can get medical help. You have access to the Internet. You can read. You could say that you are incredibly rich, so remember to be grateful for all that you have.